Karen Weatherby is the founder and owner of KMW Coaching.

She has over 17 years triathlon experience and has been coaching since 2007. In addition to coaching, she continues to race herself. She has participated in over 75 triathlons from Sprint to Ironman distance. In 2016 she represented TEAM USA at Long Course Worlds and placed 3rd in her age group. She also qualified and will be participating in the 70.3 World Championship in Chattanooga in 2017. "My real reward is seeing my athlete's exceed their goals".


Sampling of KMWCoaching Athlete's Accomplishments

- 2nd Place Ironman Finish

- USAT Olympic Nationals Qualification and Participation

- 70.3 Worlds Qualification and Participation

- Team USA Long Course Representation

- USAT Honorable Mention Ranking

- Numerous podiums in All Triathlon Distances

- Personal Records in Individual Sports

- 1st place in 50K Run


Credentials
- USAT Level I Certified Coach
- Certified Personal Trainer with the National Academy of Sports Medicine

- Training Peaks Certified Coach


Education

- National Personal Trainer Institute Honors Graduate

- Advanced Triathlon Training Plan Design

- Metabolic Efficiency Training
- Training Peaks University

- USAT Level I Coaching Clinic

- Yearly continuing education


Race Highlights

USAT nationally ranked since 2001

 2013, 2015, 2016 Age Group Nationals

 2013 70.3 Worlds

1st Place in Age Group

·       Boulder Tri Olympic, Colorado 2016

·       Boulder Tri Sprint, Colorado 2015

·       Crescent Moon Sprint, Colorado, 2015

·       HITS 1/2 Ironman, Colorado, 2014

·       Pelican Fest Sprint, Colorado 2014 and 2011

·       Desert’s Edge Olympic, Colorado, 2012

·       Rattlesnake Olympic, Colorado, 2012

·       High Cliff ½ Ironman, Wisconsin,  2011

·       Lake Havasu City Sprint, Arizona, 2006, 2007

·       Fall Chill Sprint, Colorado, 2004

Age Group Placement

·       Tri on the Plains, Colorado Triathlon 2015

·       5430 Sprint, Colorado 2013

·       Rattlesnake Sprint, Colorado, 2012

·       Denver Olympic Triathlon, Colorado, 2012

·       Lake Havasu City, Arizona, 2008

·       Pelican Fest, Colorado, 2006, 2009

·       Milkman, New Mexico, 2002

·       Ann Arbor, Michigan,  2001

Ironman

·      Ironman Arizona 2016 - Top 10 in Age Group

·      Ironman Texas 2016 - Top 5 in Age Group

·      Ironman Boulder 2015

·      Ironman Cozumel 2013 - Top 10 in Age Group

·      Ironman Texas 2012 – Top 5 in Age Group

·      Ironman Arizona 2010 

½ Ironman top 10 in Age Group 

·       70.3 Arizona - 2nd in Age Group, 2016

·       Redman Long Course Nationals, 2015

·       70.3 Boulder 2013, 2016

·       70.3 Galveston, 2012, 2013, 2016, 2017


About Kmw coaching

Certified Personal Trainer

Custom TriathLon Training Plans